England genelinde Fizik Tedavi ve Rehabilitasyon ortalaması 4,4
515
Yorum
Buradaki ortalama 560
Açık
Şu anda
19:00 kapanıyor
Bölgesindeki yeri
England genelinde Fizik Tedavi ve Rehabilitasyon kategorisinde listelediğimiz 18 kliniğin ortalama puanı 4,4. Bu klinik 4,6 ile bu alanın uçlarında değil, ortasında. 515 yorum taşıyor; çevresindeki kliniklerin ortalaması olan 560 ile aynı seviyede.
Bu kliniğe burada henüz yorum yapılmamış. İlk siz yazabilirsiniz.
Zofia Holton
Amazing gym and staff, lovely facilities and good range of classes and availability. I like the app too- it’s really easy to book and amend classes. The PT offer is well worth getting- I learned so much about how to train effectively and use the gym equipment. Claire P was brilliant and made the sessions really enjoyable.
I’ve been a member for a few months now and have really enjoyed my experience. The gym is clean, well maintained and has a welcoming atmosphere. The variety of classes available is one of the main reasons I chose to join.
A particular highlight has been Rebecca’s Ashtanga Yoga class. Before joining, I wasn’t familiar with Ashtanga and initially thought it might be intimidating. However, after trying several yoga classes, it quickly became my favourite.
Rebecca creates a supportive environment where every student feels seen and guided. She takes the time to offer individual adjustments and encourages you to progress at your own pace. What I appreciate most is that the class develops both strength and flexibility while also providing a sense of focus and calm.
For me, this class has become much more than exercise. It is one of the few times during the week when I can completely switch off, focus on my breath and reconnect with myself. It has become an important part of my wellbeing routine, and one of the reasons I genuinely look forward to coming to the gym.
Thank you to the team for providing such a positive environment and such great instructors.
The classes are fantastic! I highly recommend Pilates with Lynne and Body Jam and Dance with Betty! The facilities are amazing, well maintained and clean! The staff are incredibly helpful and kind! It is one of the best gyms I have ever been to! I highly recommend! Between the classes, the wellbeing support, the pool, gym and sauna and steam room facilities it is definitely worth the money!
The gym is great, I like the amenities provided and the perks like the classes. Particularly the Ashtanga yoga class by Rebecca Riley. Rebecca is an absolutely brilliant teacher, not just going through the motions but making sure we all get the maximum effect from the poses and the mind-body connection. She’s always on hand to ensure we’re being safe but also being our best selves. She’s proactive, informative and very empathetic. After every class, I always feel like I’ve loosened my muscles and unburdened my mind. It’s amazing.
The pool is also very great and the gym facilities are nice and up to date.
I absolutely love this gym, the classes are brilliant, everyone is super friendly! I started doing PT sessions with Claire recently to improve my overall fitness. Claire is amazing, extremely knowledgeable, patient and motivating. I really appreciate the personalised workout plan she created for me, thoughtfully tailored around my limitations and goals. She has taught me to listen to my body and to value rest and recovery, which has made a big difference in my progress. Even though I've only been training with her for two months, I've already noticed significant improvements in my strength, posture and overall confidence in the gym. I used to dislike weight training, found it boring and repetitive, but she completely changed that for me. She made our sessions engaging, enjoyable, and something I now look forward to every week. Thanks to her guidance, I feel stronger, more capable, and excited about my fitness journey. Claire has helped me fall in love with strength training and I can't wait to see the progress I'll make over the next year.
In my few months of attending this gym it has been a great experience, in both the facilities available and staff that are there to help.
There is always someone at hand willing to help wherever possible, in particular I had a pleasant experience with Emma and Ben who explained all Nuffield have to offer when I first started.
The pool and sauna are definitely welcomed after a good session!
Two weeks in to being a member and it's been great all round. I go to use the pool and steam room and it's usually quiet enough to have a relaxing swim. The staff are friendly and helpful. Ben, Amrit and team made it an easy process to enrol. Would recommend.
This membership has been an absolute game changer for me. When I started the programme I was walking on crutches, struggling to climb stairs, unable to work on sick, low mood, emotional dysregulation, self worth and confidence taking a battering. Its not everything I've suffered with but you get the picture. It's literally turned my life around. If you're struggling with pain, I highly recommend this. You will be educated around how to manage things for you. You will have access to things that you can do to support the rest of your body and strengthen yourself gradually. You will understand and feel how movement is going to make a difference. You will be guided, in a group setting by a professional and they will help you to feel more confident using equipment and services. You will be shown how to adapt movements so you can participate and do it at home safely. You will learn to understand food labels so you can pick better food choices to support your health. Eg, eat vitamin c to help your body absorb other vitamins and minerals at meal time's. You'll learn a few bits about yourself and how to manage your pain better. You'll do stretches and keep track of your own progress.
You probably don't believe me that you can turn your life around to make improvements, but it's not just me, other group members have said the same for themselves. I'm back in work and continuing to do things independently. All you need to do is show up, for yourself and commit to 2 hours per week, guided for 12 weeks, independently for 12 weeks after. That's not too much to make a difference is it? Some of the members are in their older years, 70's and dedicating their time and feeling a difference so if you were thinking you're too old that's pure nonsense. This is for every body. I Haven't used the crutches since week 5. The benefits emotionally, mentally and physically far outweigh not doing this programne and I've met some phenomenal men & women along the way. The staff are super friendly, massively helpful and knowledgeable. I used the facilities on my own and it felt like safe space.
Give it a go. You literally have nothing to loose and something can be gained from it, in more ways than you realise until you start showing up for yourself.