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Marianne Gormley
I saw Aoife over the summer for suspected RED-S. I honestly cannot recommend her enough. She made me feel so comfortable and has had a huge impact on me as an athlete. Everything was laid out so simply for me and I finally understood the changes I needed to make. Happy to say months later I’m the healthiest I’ve ever been and training very happily. It can be hard to know where to go for advice on RED-S but I can confidently say the team here knows their stuff. I will continue to recommend them to anyone with similar concerns ☺️
The team at OWN are brilliant - I’ve received some great evidence based guidance from both Orla and Aoife. The practice is very good at being holistic, emphasising the importance of factors beyond diet alone (sleep, exercise, recovery, stress, etc.) and also very practical in their suggestions. I highly recommend.
Orla is a wealth of knowledge and so expertise in her field. I love her approach during her consultations, she really listens and takes in all your dietary/health concerns as well as making them work into your lifestyle or busy home life. She's also very generous in sharing that expertise for free across her newsletter and social media platforms. I wouldn't hesitate in recommending her
Very informative and interesting webinar. Well worth the cost. Very practical advice given. Orla has a very down to earth and flexible approach to fat loss. Her advice is science based, and makes sense, with lots of examples of results of trials. Thank you Orla.I would highly recommend.
Orla is a rock of sense in a world of misinformation and gimmicks. She makes nutrition and health eating so straightforward and bring it back to the basics. I attended her healthy eating webinar in January and it was so informative. I will definitely be taking more of her courses and using her services again.
I recently attended one of Orla's workshops and she is just a wealth of knowledge! I learned so much from her and have even signed up for her nutrition course to learn more! She has a passion for health and more so to teach people to look after themselves in a sustainable way. She is realistic in her approach and doesn't advocate for strict diets or unhealthy weight loss plans. Thanks for a great workshop tonight Orla!
Orla gives excellent, research based advice regarding food and health. Having attended her clinic before, as well as her webinars, I would highly recommend using Orla Walsh Nutrition. Her advice is practical, easy to incorporate into your lifestyle and balanced. She provides simple recipes, alternate ideas and teaches you about nutrition in a very effective way using different plans, diagrams and explanations. If you are looking for smart, professional and personable support, get in touch with Orla.
I attended a webinar that Orla hosted recently and got lots of practical and helpful advice on how to make positive changes to my diet. She is very knowledgeable and backs up what she says with a recent study. Orla took time to answer everyone's questions at the end and I really appreciated her answer to mine. I would recommend Orla and her clinic without hesitation!
