Performance Therapy Ireland

Matt Lewis

23 Mart 2026

Awesome gym and community at PTI. Very inclusive so would recommend to everyone. Great if you want to focus on strength training and functional fitness. Serve great coffee at The Bar.

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Kevin Jordan

11 Aralık 2022

I couldn’t tell you how many gyms I’ve joined over the years and just not stuck with them. PTI however is like no gym I’ve been to before. I’ve been going consistently now for almost a year and I LOVE IT! And that’s due to the culture and coaches of PTI! I started out needing physio and was recommended separately by 2 people to go to physio at PTI. That turned into joining their gym and because it’s coach led classes with at most a 1:16 ratio of coach to member per session you can easily get a coach to tailor an exercise or adjust a movement to your individual needs. As it’s a set program alternating each day of the week over 10-12 weekly programs, you’re constantly working different parts of your body and overall fitness levels and it isn’t repetitive or boring. The only person your comparing yourself to is yourself. Can you lift a more weight than you could last week? Do 1 more push-up than last week? Etc.. Coaches are super friendly and nice, as are the other members. And of course it’s great to see the physical changes and feel the affects to your body. Love this gym and can’t recommend it enough!

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Johanna Conway

8 Ocak 2025

PTI is an absolute gem! From the moment I walked in, I was impressed by the welcoming and friendly atmosphere. The staff are incredibly knowledgeable and supportive, always ready to offer guidance and personalized attention. What truly sets PTI apart is the diverse range of programs they offer. Whether you're a seasoned athlete or just starting your fitness journey, there's something for everyone. The gym itself is well-equipped with top-of-the-line equipment and maintained to the highest standards. I love the amount of classes they offer every day - there’s no excuse to fit in a session before/after work or during lunch when WFH. Thanks & see you tomorrow.

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Roma Kelly

16 Aralık 2022

I’ve been a member of PTI for over a year now & can honestly say it’s my favourite gym I’ve been a member of & I’ve been in a lot of gyms over the past 15+ years! The coaches are so knowledgeable on top of being lovely people. It’s a great atmosphere & I feel fitter & stronger than ever since joining! 🌟🌟🌟🌟🌟

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Triangle Coffeeco

10 Ocak 2024

What I like about PTI is that the gym offers different programs to suit the type of workouts you want to do. It’s great to be able to learn and understand how these different programs such as performance, strength & conditioning and fitness benefit and can help you when setting goals whether it be fitness or technique. The coaches always are very supportive and patient which is always very motivating.

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Kirstin Smith

12 Ocak 2024

I started in PTI almost 2 years ago having first attended their MumFit classes. I always feel great after a class here. The coaches are so knowledgeable and friendly and I love the variety of the workouts. No day or week is ever the same.

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Orla Smith

15 Aralık 2022

I’ve been a member of PTI for over a year now and I can’t praise them enough. The coaches, atmosphere and training plans are fantastic. As someone who regularly joined gyms and didn’t attend, the fact that I’ve been attending regularly for almost 1.5 years is testament to the way this gym treats its members.

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Sharon Mooney

16 Aralık 2022

Fantastic gym, coaches,training and atmosphere, probably one of the best places I have ever trained. Can't recommend PTI and their coaches enough. Highest level of knowledge from all trainers and just the nicest people.

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