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Katarina
I’ve been working out with Meredith throughout my pregnancy and highly recommend her for prenatal training. She adjusted sessions each week based on my growing bump and how I was feeling. As a nutritionist, she also gave great advice on what to focus on with food during pregnancy. I went through my pregnancy feeling really strong, energised, and pain-free, and achieved amazing results. Meredith is professional and just an amazing and fun person to train with. I’m back now training with her postnatally!
Meredith is a wonderful trainer. She really understands you and your body’s needs and tailors your programme to suit that. She has a lovely nature and I really looked forward to every session with her.
As we are nearing 50, my husband and I, began going to Meredith to future proof ourselves for "old age".
That was almost 12 months ago.
As two complete novices who are not all that into going to the gym, Meredith has made the past year of training seem effortless.
We are stronger, fitter and more confident than we have ever been.
She was able to tailor our workouts to, not only work around any current injuries or ailments but was able to incorporate stretches and exercises to help alleviate them.
She also has a wealth of nutrition and diet knowledge which is invaluable.
I would recommend Meredith to absolutely anyone, at any level, regardless of your goals, she will get you there.
Myself and my husband have been training with Meredith for the past year and we’re really enjoying the sessions. We’ve both done lots of gym training and classes before, but I feel like we’ve really achieved lots with Meredith. She keeps us moving forward with a personalised approach, she is great for working around injuries or strengthening areas to improve overall fitness and prevent any future issues. She keeps things interesting and keeps pushing us! I would highly recommend her for PT. She is also very flexible for working around our diaries!! Excellent all round!
Absolutely delighted that I found this place and Meredith in particular. The sessions are tailored to my level of fitness, to my needs and progressing at a perfect pace. I can see great improvement in my overall body-feel, I feel healthy, energised and would recommend these sessions to everyone. Meredith is an expert and very professional in her approach and the entire Team is very welcoming. Highly recommend it. It’s definitely one of the best things you can do for yourself. A healthy 1-1 session of good workout.
I have been training with Meredith for almost 4 months, and I couldn’t be more pleased with my experience.
Meredith has a deep understanding of fitness and nutrition and is incredibly motivating and positive, making every session enjoyable.
Meredith is professional, warm and friendly and I would highly recommend her to anyone looking for personal trainer in North County Dublin.
We couldn’t recommend Meredith highly enough. We started training at Intelligent Fitness over a year ago in preparation for our wedding. We were thrilled with the results and enjoyed it so much that we’re still going! Meredith is very knowledgeable on both fitness & nutrition and put us at ease from the start. Meredith’s flexibility around our constantly changing timetables has allowed us to keep fitness a priority. Some sessions are tougher than others but always enjoyable.
We've been training with Meredith for a number of months now and are really feeling the benefits. The sessions help energise our week and Meredith is fantastic at mixing up our sessions to keep us progressing towards our goals and enjoying the training. Can't recommend highly enough!
