Tekerlekli sandalye kullananlar için girişi, otoparkı ve tuvaleti erişilebilir durumda. Gitmeden önce: randevu almanız öneriliyor. kredi kartı ve banka kartı kabul ediliyor. Sunulan hizmetler arasında yerinde tedavi var.
Bu kliniğe burada henüz yorum yapılmamış. İlk siz yazabilirsiniz.
KELLY L
I can't recommend Ciarán highly enough. I've been training with him 2 to 3 times a week for a year now. I used to suffer from severe pain and sciatica, and in the past, I’d often be pushed too hard in gyms initially which only led to more injuries. Ciarán took a completely different approach. He listened to my goals and concerns, and tailored everything to my needs. Once I regained my strength and was training effectively, I turned to Ciarán for nutrition support, and he provided the best plan I’ve ever followed. I was still able to enjoy the foods I love while making some healthier adjustments, and now I’m the strongest and healthiest I’ve been in years. You’ve restored my confidence, and training in a supportive group setting with other women, where our individual needs are met, has been fantastic. I can’t recommend Ciarán more. Thank you!
I've been training with Ciarán for about two years now and really feeling the benefits of his classes. He has been brilliant in tailoring workouts to fit in with back injuries and has really helped with my confidence in the gym. The small classes are really enjoyable and there's always a lovely atmosphere during the sessions. I can't recommend it enough!
I have been training with Ciaran for a number of years. He gives great attention and focus on your training plan and caters for all different levels of fitness. He has a very personable approach and I would highly recommend him. My strength and fitness has improved dramatically since training with him and look forward to the semi private classes each week.
I've been training with Phil for the last number of years now. It's the fittest I've been in my lifetime. The mixture of strength training and conditioning has been hugely beneficial to me. Phil and Ciaran's knowledge is second to none. They tailor the sessions to suit your needs and make tweaks along the way. The sessions are challenging but incredible enjoyable. The lads have created a really nice environment in the gym, which keeps you motivated to keep coming back. You look forward to the sessions rather than dreading them. I'd highly recommend it to anyone looking to get into shape and also have a bit of fun along the way.
I train with both Phil and Ciarán and have been for a while and I totally love it.
They are highly professional, skilled and attentive trainers.
The classes vary from cardio to strength and toning but my fav by far are the weight classes. I love how they are split and each week they are different and challenging. The instructors pay attention to each client, correcting you when needed, give recommendations on weights or providing tips when recovering from an injury.
They make you feel like they care.
And to finish it off, the atmosphere is so so friendly, it makes exercise with Phil and Ciarán a pleasure.
I would highly recommend this place!
Cecilia
I have been attending Ciarán since shortly after retiring in 2018. My diet or weight hadn’t been an issue but fitness and dwindling mussel mass certainly was. I never felt overly comfortable in the various Gyms I had joined over the years and certainly lacked the personal discipline to benefit fully. So switching to personal training was one of the best decisions I have made.
Ciarán knows his stuff. The sessions are demanding but in the most positive way. The benefits are amazing. In a couple of months I’ll hit 70. But I am in better shape now than when I was in my fifties and mobility and flexibility even better.
I recommend Ciarán Foy training for anyone, but particularly to anyone in their sixties when the saying “use it or loose it” really comes into play. Drugs will keep most of us alive for a decent innings. But quality of life depends on keeping the body in good nick. And that’s why I look forward to my workouts with Foy Training. ( well most of the time 😂)
Ciarán Foy Personal Training is easy to recommend if you’re looking for personal training in Swords. Strength and flexibility training are areas in which all of us can benefit.
I’m an experienced recreational runner who was recommended Ciarán Foy Personal Training and wasn’t disappointed. Ciarán’s level of knowledge of how to increase strength and flexibility is extensive and he regularly updates with the latest methods and dietary information.
Ciarán was both patient and motivating when he was teaching me the weight lifting techniques and I was confident enough to use them on my own in other gyms whilst away on holiday. I definitely became fitter and stronger this running season and would recommend Ciarán Foy Personal Training to anyone who would like to learn how to train or to step up another level.
I've been training with Ciaran for nearly a year now, and I love it. He's very knowledgeable not only about training but food intake also. Ciaran is focused on helping me achieve my goals and makes every session challenging and somehow fun. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more push ups, core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.
He always ensures that my technique is correct to avoid any injuries. I cannot recommend him highly enough. A great personal trainer.
