Nothing separates Ultimate Health & Body from its neighbours on rating. It is at 5.0; the 114 Physical Therapy & Rehabilitation listings in Leinster average 4.9. The rating rests on 52 reviews. Clinics here average 175, so read it as a first impression rather than a settled one.
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Best thing I have done was to go to Ultimate Health and Body - they came highly recommended to me. Their attention to me is incredible - they were very thorough with me in my first appointment and tailored my programme to my needs. I went for the Pilates but have needed their physiotherapy services as well and felt the results quickly. Classes are tough but fair and you feel great afterwards. Cannot recommend them highly enough.
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I am a few years post bi-lateral hip replacements. I attended lots of physio, pilates and exercise sessions. I was searching for 'that something else's to aid my recovery. I found it in U.Health. Naja and her team of expert physiotherapists take a personal interest in each client. They want you to succeed. I enjoy the variety of the classes ...some pilates, stretching exercises, strength training and for any niggles there is physical therapy or dry needling. They have worked wonders for me. I now feel much stronger and confident about the future.
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Accidentally found Naja and I’m so glad. I suffer with neck and back problems for the last few years and Naja has brought back my confidence to do an everything I started to avoid for fear of recurring injuries . Naja’s knowledge, individual attention and unique approach has made me consistently assess my posture and made me aware of my weaknesses . I feel so much more fluid in all my daily movements and flexibility is much improved . She tests you to the limit at every session and each session brings something new and challenging.
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I have been going to Ultimate health and body twice weekly since March,my posture and core strength were very poor and I desperately needed help.Naja and her team are absolutely amazing and to date the results of the program they have devised for me is showing great results.I would highly recommend Ultimate health and body.
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I have been going to Pilates at this centre since June, and to say it has been life changing is an underestimation. Naja and her team of Nichos, Helena are the most attentive, professional physiotherapists I have had working with me. My journey here, started from overwhelming to managing, they push you to go the extra mile and you TRUST them to support you. My classes are tailored to ME, and my personal needs, which is uniquely positive. For anyone taking up exercise, I would encourage you to do individual classes to boost your confidence, as I did, and then progress to classes of 2 to 3 people. Absolutely a super positive environment to feel good about your flexibility and confidence again.10 out of 10, love the place. Dee
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Ultimate health & body is a very nice studio, since the first time I felt I was in the right place. I had bad posture issues that was leading to stiffness and pain in my hips, legs, knees and neck. After a few weeks I could see good improvements, my general wellbeing is improved, my muscles are stronger and I feel much more aligned. Naja is great, she knows what to do and is a great motivator. I strongly recommend her studio.
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Am really enjoying my sessions with Naja, initially, she took the time to review my physiology, to discuss my strengths and weaknesses, which was a great place to start. I started doing one session a week, but that was clearly not going to build my strength the way I needed to, so I’m doing two a week for a couple of months. I do feel that my whole body strength is a lot better than it was. I’m very happy with my experience at Ultimate Health & Body!
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I have been going to Naja and her fantastic team for the last 3 months. Naja is a very knowledgeable instructor and I already feel the huge benefit of increased strength, flexibility, balance and improved posture. The studio is a friendly atmosphere with varied workouts. I highly recommend Naja and her team!
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