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Had a very good session today with detailed information from the VO2 test. Going forward I now have the correct information and confidence to guide my running training. Oishin explained the process and my new training zones. The session is well worth doing what ever your sport to find your fitness level and how it can be improved. I would recommend Oishin without any hesitation. Brendan
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Oisin was great ! I done V02max testing, a body composition scan and metabolic testing and I have to say, the service was 10/10. It was done very professionally but also, Oisin did an amazing job at making sure I felt comfortable while doing the testing. He is very easy to talk to and there was absolutely no awkwardness which I was actually expecting. It was a mind blowing experience hearing some of the information from the tests and how wrong I was about quite a few things. Really enjoyed my time and will absolutely be back. Would definitely recommend to a friend.
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I had my Vo2 max & metabolic testing done by Oisin recently. I am so grateful for his very useful and thoughtful intel. He is a highly motivated, enthusiastic and intelligent coach. It is clear he is dedicated to his craft and has a wealth of knowledge on all aspects of fitness and nutrition. The testing was weirdly enjoyable, despite being tough on the treadmill! Oisin gave me a detailed explanation of my statistics, breaking everything down in an easy to read manner. He highlighted exact areas that need improvement and pinpointed exact options to help my situation. I would highly recommend coming to Oisin for any advice and testing if you want to seriously improve your fitness in a healthy positive way. The support I received is immense and I am so grateful for his work. He is a master in this area and has made his career into an art form.
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Recently got my VO₂ max tested by Oisin, and honestly, it’s one of the best things I’ve done in a long time. I’m currently training for a 100k ultra and an Ironman, and the level of insight and data I got back was genuinely mind blowing. It’s completely changed how I’m thinking about my training. Couldn’t recommend it more if you’re serious about improving performance. Plus, Oisin is a really nice bloke, made the whole experience even better.
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I did a VO2 max test with Oisin to get a more precise measure of my training zones for my first marathon. He is incredibly knowledgeable, attentive, and genuinely cares about your training, nutrition, and overall balance. The results were explained clearly and in detail, with extra valuable insights on nutrition and how to improve performance to reach your goal. He helped me realise I’d been overtraining and that I was in a better place than I had thought. Now I can train smarter, recover better, and actually enjoy the process. Highly recommend!
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I recently booked onto the Metabolic and VO2 max testing with Oisin, who was friendly, personable, professional and really knows his stuff! I came away with lots of tips to improve my performance and nutrition. The full report from the tests were also invaluable in providing me with accurate heart rate zone data and calories/macros. If you're really looking to improve performance and fitness, I'd highly recommend taking the test!
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I had a metabolic testing session today with Oisin, and it was excellent! The test was super simple yet highly effective, giving me valuable insight into my metabolic health. It’s helped me better understand how my body uses macronutrients and what my calorie needs are. Thank you for a great session! I’m excited to see how my results improve now that I have access to this data!
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I recently completed metabolic and VO₂ testing with Oisin. Both tests gave me real insight into my aerobic zones, fuel usage, and how to structure my training more effectively. Instead of guessing my pace or relying on generic zone calculators, I now know exactly where my easy, tempo, and threshold efforts should be. Afterwards Oisin broke down everything for me and answered any questions I had. This process has given me much more confidence in my training and a clearer path to improving my endurance.
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